Jon Rhodes explains the differences and similarities of hypnosis and meditation.

Learn how sumo wrestlers reach their incredible weight and how to avoid falling into the same pitfalls.

With hypnosis you can take a little time each day to think yourself younger, putting yourself in the mindset you had when you were in your youth.

HypnoBusters hypnotherapist Jon Rhodes DHyp has created a new hypnosis session the Think Yourself Younger Hypnosis MP3. This MP3 is twenty minutes long and full of hypnotic suggestions that will make you think younger, and remember, when you think younger you feel younger.

There has been a certain shift in the self improvement thanks to books such as “The Secret” by Rhonda Byrne that positive thinking and visualization are all it takes to get whatever you want. While both these techniques do have merit, the fact of the matter is that thoughts without actions get nothing done. Think about it this way, if you were stuck in a burning building would you rather have a group of people outside visualizing the flames dying down, or would you rather have a team of firefighters working hard to put out the fire? I know which I’d rather have!

If there are goals in your life you wish to achieve you need to take action. You also need to set yourself real goals.

This book contains almost everything you need to know about body language. Learning about body language is very useful for any budding hypnotherapist. In order to provide good hypnotherapy, the ability to quickly gain trust and rapport is essential, and a good understanding of body language can really facilitate this. Learning about body language is also a great help for people in sales and business, in fact it is good for people who ever deal with people, which let's face it is most of us.